BOOK NOW AT THE TUNING ROOM FOR LYMPHATIC MASSAGE DRAINAGE AND INFRA RED SAUNA!! ONLY ONE IN CARDIFF!! Infrared and heat therapy is more...

https://thetuningroom.neptune.practicehub.io/p/book-online I often find myself reflecting on how I got to where I am today. Right now, I...

How Chiropractic Helps Your Brain and Nerve System: https://thetuningroom.neptune.practicehub.io/p/book-online When most people hear the...

https://thetuningroom.neptune.practicehub.io/p/book-online The Key to Healthy Posture and Pain-Free Living" Explore what soft tissue is,...

By Conner George https://thetuningroom.neptune.practicehub.io/p/book-online Last week I took on a 12-hour endurance event where...

Staying active is essential for maintaining overall health, especially as we age. Incorporating movement into daily routines doesn't...

Most people know that stress impacts our health. But what we often miss is that physical stiffness - especially in the joints - is also...

Experiencing post-surgery back pain can feel overwhelming. Patients often wonder how long recovery will take and what steps to follow to...

The Physiological Effects of a Chiropractic Adjustment It’s a sound many are familiar with, the sharp, satisfying “crack” that echoes...

Voted #1 on Google Reviews. Rated 5 stars by our community. Life-changing results. Welcome to The Tuning Room, the leading chiropractic...

Should You Be Worried About Your Bones? The Secrets to Increasing Longevity Our bones are the unsung heroes of the body. They provide a...

Insights from our latest retreat!

75 Hard is a challenge that is designed to help people improve their fitness and change their lives by leaving our reasons and excuses...

At The Tuning Room, we believe that true healing goes beyond physical adjustments. It touches the mind, body, and soul. Three years ago,...

Whether you're navigating chemotherapy or recovering from surgery, exercise can boost your overall well-being,

Sleep is one of the most fundamental needs of the human body. As noted by Abraham Maslow in his Hierarchy of Needs, sleep is placed at...

While they both involve the insertion of thin needles into the skin, their principles, techniques, and therapeutic objectives differ.

While these clients are generally understanding, they're often surprised to learn what's truly going on inside their bodies.

How many of us can truly say we are living in authentic alignment to ourselves, following the calling of our hearts desires versus being...

Finding The Primary – Tom’s amalgamation of knowledge to teach practitioners how to maximise their efficiency, certainty and results.