UNCOVERING the Power of Infrared: The NEW HIDDEN GEM to Wellness and Recovery THE infra red services and equipment are transforming the way we support detoxification, recovery, and overall improving your system! Infrared technology stimulates circulation, enhancing lymphatic flow, and promoting deep relaxation—efficiently and naturally. At our studio, you can enjoy each service individually  or combine all three in our Infrared Immersive Express : a powerful 1-hour experience

Since chiropractic care is mostly delivered through our hands, touch is at the very heart of what we do in the tuning room. During a first appointment, we take time to listen carefully, gather a full history, and perform hands-on assessments. This helps us understand how your body is functioning and what might be causing the problem you’ve come to see us for. Interestingly, we don’t provide any treatment during this initial visit — yet many people already notice a change. Som

How do you know your body is really functioning? At it's truest capacity? — beyond aches and pains? We’re inviting you to a FREE Chiropractic Screening & Taster Session  at The Tuning Room 24th January at 10am , giving you insight, clarity, and a feel for how chiropractic can support your wellbeing! This is a perfect opportunity to those that haven't experienced TUNING ROOM CHIROPRACTIC- so whether you’re completely new to chiropractic care or simply curious about what makes

Written by Jacob Parry When people think of back pain, they often imagine it's isolated—tight muscles, a slipped disc, or poor posture....

Pain isn’t just something “wrong” with your body. It’s actually a signal — a way your nervous system shows you how it’s been adapting to...

BOOK NOW AT THE TUNING ROOM FOR LYMPHATIC MASSAGE DRAINAGE AND INFRA RED SAUNA!! ONLY ONE IN CARDIFF!! Infrared and heat therapy is more...

https://thetuningroom.neptune.practicehub.io/p/book-online I often find myself reflecting on how I got to where I am today. Right now, I...

How Chiropractic Helps Your Brain and Nerve System: https://thetuningroom.neptune.practicehub.io/p/book-online When most people hear the...

https://thetuningroom.neptune.practicehub.io/p/book-online The Key to Healthy Posture and Pain-Free Living" Explore what soft tissue is,...

By Conner George https://thetuningroom.neptune.practicehub.io/p/book-online Last week I took on a 12-hour endurance event where...

Staying active is essential for maintaining overall health, especially as we age. Incorporating movement into daily routines doesn't...

Most people know that stress impacts our health. But what we often miss is that physical stiffness - especially in the joints - is also...

Experiencing post-surgery back pain can feel overwhelming. Patients often wonder how long recovery will take and what steps to follow to...

The Physiological Effects of a Chiropractic Adjustment It’s a sound many are familiar with, the sharp, satisfying “crack” that echoes...

Voted #1 on Google Reviews. Rated 5 stars by our community. Life-changing results. Welcome to The Tuning Room, the leading chiropractic...

Should You Be Worried About Your Bones? The Secrets to Increasing Longevity Our bones are the unsung heroes of the body. They provide a...

Insights from our latest retreat!

75 Hard is a challenge that is designed to help people improve their fitness and change their lives by leaving our reasons and excuses...

At The Tuning Room, we believe that true healing goes beyond physical adjustments. It touches the mind, body, and soul. Three years ago,...

Whether you're navigating chemotherapy or recovering from surgery, exercise can boost your overall well-being,