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THE EUSTRESS ROOM

Eustress
eu·​stress ˈyü-ˌstres.
 noun
PSYCHOLOGY: The optimum amount of stress that you put your body under to facilitate healing

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"When it comes to the Eustress Room, it's not about the experience itself, it's about what the experience inspires"

- Thomas Greenfield, Founder & CEO The Tuning Room
 

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WATCH TO LEARN MORE

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INFRARED SAUNA

State-of-the-art full spectrum infrared light sauna which houses up to 4 people for up to 40 mins to optimise mitochondrial repair, and put the body through enough stress to cause regeneration and healing at an optimum level

 

COLD PLUNGE POOL CHILL TUB

Be exposed to 3-5 degree chilled water after the Infrared Sauna to experience the extreme polarity of hot and cold 

 

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SENSORY DEPRIVATION TANK

Experience weightlessness and decompress your whole body by floating for up to 45 mins

Organic magnesium sulphate in the water diffuses into the body and replenishes your magnesium salts; key for cardiovascular health.

With no sound, light, or gravity. Experience what its like to go beyond the mind and body

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"Research suggests that going from the Infrared Sauna to the Chill Tub twice per week reduces your risk of heart attack by 50%"

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PRICES

We have one-off and monthly membership options for you to visit the Eustress Room

Want to learn more
Contact us today to arrange a consultation with one of our experts.

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