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Rest and Reorganise Breathwork

Take a break from the hustle of life with The Tuning Room's weekly Down Regulation Breathwork class

  • 1 h
  • 10 British pounds
  • Dunleavy Drive

Service Description

Take a break from the hustle and bustle of life with The Tuning Room's weekly Down Regulation Breath Work class. With this calming and restorative practice, you will learn how to use the power of your breath to help you wind down, relax, and find inner peace. This class will help you reset your nervous system and take back control of your life through utilising breath, yoga nidra and mantra meditation.


Upcoming Sessions


Cancellation Policy

For cancellations, please give us at least 72 hours notice. Cancellation refunds are available but will be subject to a 10% admin fee of the purchase price. By Purchasing this ticket you agree to our our Terms & Conditions, found on the homepage of our website for more details.


Contact Details

  • Global Link, Dunleavy Drive, Cardiff, UK

    + 07931856237

    info@the-tuning-room.co.uk


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